Through practice, we root into belonging, play & liberation.
Together, we remember & breathe ways of being.
Hey, I'm dia. I'm an embodiment coach, collaborator & writer.
I offer soft-courageous playful spaces for curious & tender-hearted people who identify as neurodivergent or queer or QTIBIPOC...
so we can experience the restoration of feeling at home in our bodyminds, re-imagine our lives, embody our values, transform our relationships, step into aligned community...
and become the ancestors we want to be.
Which choice makes your heart sing?
Want to feel what's possible when you're wholeheartedly held?
Book one-to-one somatic coaching. Online on Zoom. For wherever you live in the world. Sliding scale pricing.
explore coaching
Want to feel enchantment & guidance through uncertain terrain?
A 3-part live series to help you feel more steady in your offerings to the collective. Online on Zoom + recordings + journal. Sliding scale pricing.
EXPLORE CLOSER TO HOME
Want a soft-courageous place to practice with others?
Nourishing workshops, recordings & live sessions. Explore somatic practices within supportive small groups. Online on Zoom. Sliding scale pricing.
EXPLORE WORKSHOPS
Want to use your Access to Work funding to explore embodiment?
Somatic coaching for self-employed people who want to feel purposeful, inspired, rested & sustained
EXPLORE ACCESS TO WORK COACHING
Testimonials
"dia's approach is person centred, direct, practical and full of care. They allow you to show up as who you are in the moment with not only zero judgement, but with deep acceptance of who you are and what you are bringing.
I am letting myself fall back into life more, softening into the challenges and feeling out that which I have avoided before.
With dia you will find yourself cared for and celebrated and that will change the game in ways you didn't know were available to you. You will be so happy you met them."
- long-term one-to-one workplace coaching client
"Coaching has sat beautifully next to my personal therapy of many years. The different parts of my life are not separate; they weave together, so what has helped in my work life has flowed into my non work life.
Because I've been invited to bring my authentic self to coaching, there have been sessions that focused more on the personal and that has been very beneficial in me understanding myself more.
I take my place in the world more. I have stronger boundaries and a louder, clearer voice. I advocate for myself more and I know that that comes from a stronger and more rooted sense of self."
- long-term one-to-one coaching client
"My life has totally transformed in the last 8 months. dia creates a space of pure possibility.
In a society that tells you what to want and what to value, dia’s openness and honouring of uniqueness, difference and personal truth is a much needed light."
- long-term one-to-one coaching client
"What you offer feels like the most value of anything I’ve ever signed up for in my whole life.”
- SW, long-term one-to-one coaching client
“This is a beautiful, affirming way to experience politicised somatic practice that feels nurturing and expansive. dia honours consent and holds space for intersecting identities safely and joyfully. Feeling seen and understood from the beginning made it easier to jump into practice together.”
- workshop participant
“I think what I found most helpful was how each practice felt queer and expansive, and had me thinking about connecting to/inviting in all sorts of creativity, nature, ancestors, etc.”
- workshop participant
Want to see how I show up in the world?
Check out my writing and interviews
